Although stigma related to mental health has progressively opened up in the past years, a teen struggling with his or her mental health can pretty much always be met with misunderstanding, shame, or complete silence. The stigma of mental illness keeps young people from seeking out much-needed help and support and condemns them to prolonged …
Breaking the Stigma Around Teen Mental Health: Why Conversations Matter Read More »
New opportunities and challenges arise as individuals with ASD enter adulthood in the sphere of employment and independence. While atypical in many ways, many autistic adults can lead very rewarding lives with substantial careers and can often live independently with adequate support. We now turn to empowerment strategies that will help in employment and independence. …
Autism Across the Lifespan: Engaging Work and Independence Read More »
Anxiety is a natural part of life, especially during the teenage years when everything seems to be changing so quickly. School pressures, social dynamics, family expectations, and the uncertainty of the future can all contribute to feelings of anxiety. But when that anxiety becomes overwhelming or constant, it can interfere with your daily life. Understanding …
Sensory processing differences are one of the hallmarks of autism spectrum disorder and affect the way individuals with ASD perceive and respond to sensory stimuli in their environment. As such, these sensory experiences can be overwhelming, confusing, or even painful for those on the spectrum and may even create challenges in daily life. However, with …
Sensory Processing in Autism: Challenges and Solutions Read More »
Sleep is a vital component of overall health and well-being, yet many teenagers struggle to get enough rest. With busy schedules, academic pressures, and the allure of digital devices, sleep often takes a backseat. However, the importance of sleep for teen mental health cannot be overstated. In this blog post, we’ll explore why sleep is …
The Importance of Sleep for Teen Mental Health: Why a Good Night’s Rest Matters Read More »
Early diagnosis and intervention play a crucial role in the lives of individuals with autism spectrum disorder (ASD). Research has shown that identifying autism at a young age and providing appropriate support and therapy can significantly improve outcomes and quality of life for individuals on the spectrum. In this post, we’ll explore the significance of …
The Importance of Early Diagnosis and Intervention in Autism Read More »
Adolescence is a time of significant change and development, but for some teenagers, it can also be a period marked by the onset of depression. Depression in adolescents is a serious mental health concern that can impact every aspect of a teenager’s life, from their academic performance to their relationships and overall well-being. In this …
While autism spectrum disorder (ASD) is often associated with childhood, it is a lifelong condition that continues to impact individuals well into adulthood. The experiences of adults on the autism spectrum are diverse and multifaceted, yet they often face unique challenges that may go unrecognized or unaddressed. In this blog post, we delve into the …
Unveiling the Spectrum: Navigating Autism in Adulthood Read More »
Peer pressure is a ubiquitous aspect of adolescence, influencing the choices and behaviors of teenagers in profound ways. While peer influence can sometimes be positive, encouraging healthy habits and fostering social connections, it can also lead to risky behaviors and detrimental consequences for teen mental health. In this blog post, we’ll delve into the dynamics …
Peer Pressure and Teen Mental Health: Navigating Influence with Confidence Read More »
Inclusive education is more than just a concept; it’s a philosophy that celebrates diversity and recognizes the unique strengths and needs of every learner. For students on the autism spectrum, inclusive classrooms can provide a supportive environment where they can thrive academically, socially, and emotionally. In this blog post, we’ll explore inclusive education practices and …
Embracing Neurodiversity: Inclusive Education Practices for Students with Autism Read More »
Christian Hill, MA, LPC