Teen Counseling and Teen Culture Blog

When most people think of therapy, they imagine a quiet office, a couch, and deep conversations. But for many teens, the idea of sitting in

As a parent, it can be heart-wrenching to see your teen struggle with depression. The teenage years are already filled with challenges—academic pressure, social dynamics,

The holiday season can be an exciting time for families, filled with traditions, celebrations, and togetherness. However, for children with autism, the sensory stimulation, changes

The holiday season can be a whirlwind of activities, from shopping for gifts to attending gatherings and preparing festive meals. While these moments are meant

Depression is a condition that affects both genders. However, for men, there is usually an added dimension of difficulty. Cultural expectations and traditional views on

Although stigma related to mental health has progressively opened up in the past years, a teen struggling with his or her mental health can pretty

New opportunities and challenges arise as individuals with ASD enter adulthood in the sphere of employment and independence. While atypical in many ways, many autistic

Anxiety is a natural part of life, especially during the teenage years when everything seems to be changing so quickly. School pressures, social dynamics, family

Sensory processing differences are one of the hallmarks of autism spectrum disorder and affect the way individuals with ASD perceive and respond to sensory stimuli

Sleep is a vital component of overall health and well-being, yet many teenagers struggle to get enough rest. With busy schedules, academic pressures, and the

Early diagnosis and intervention play a crucial role in the lives of individuals with autism spectrum disorder (ASD). Research has shown that identifying autism at

Adolescence is a time of significant change and development, but for some teenagers, it can also be a period marked by the onset of depression.